Hold-up financier...comment éviter l’extension de la crise à d’autres pays endettés, comment "désarmer" les marchés financiers...
SPECULATION FINANCIERE : PEUPLE GREC, PEUPLES D’EUROPE
PRIS EN OTAGE
La sp ?culation financi ?re qui a provoqu ? la crise des ’’subprimes’’ en 2008 s’en est pris ? la dette publique grecque dont l’ampleur avait ?t ? maquill ?e par le pr ?c ?dent gouvernement conservateur, chang ? en octobre 2009, et conseill ?, pour ce truquage, par Goldman Sachs.
Stigmatis ? par les agences de notation, harcel ? par les manipulations des fonds sp ?culatifs, l’Etat grec, contrairement aux banques commerciales, ne peut pas b ?n ?ficier des pr ?ts (int ?ressants, ? 1%) de la Banque Centrale europ ?enne. Il a d ? recourir ? un emprunt forc ? non seulement aupr ?s de l’Union Europ ?enne mais aussi du FMI pour pouvoir rembourser ses cr ?anciers et faire face ? des ?ch ?ances d’importance ? court terme. Les conditions dans lesquelles ce pr ?t tardif est attribu ? sont d ?sastreuses pour le peuple grec soumis ? des mesures d’aust ?rit ? draconiennes, mais, compte tenu des taux pratiqu ?s, sont favorables aux banques pr ?teuses (et m ?me ? leurs interm ?diaires que sont les Etats europ ?ens comme la France ou l’Allemagne).
Cette situation est une occasion (on n’ose pas dire "en or") pour notre gouvernement : il peut profiter des peurs de la population pour faire passer des mesures de r ?gression sociale, et en particulier, continuer le travail de d ?molition des Services Publics.
Comment ?viter l’extension de la crise ? d’autres pays endett ?s (Espagne, Portugal, Italie, Grande-Bretagne, France ...) ? La mise en place de plans de rigueur, cens ?s calmer les march ?s financiers, ne va-t-elle pas r ?duire ? n ?ant toute possibilit ? de croissance et aggraver encore la r ?gression sociale ?
Est-ce que les banques doivent ?tre les seules b ?n ?ficiaires de la solidarit ? europ ?enne telle qu’elle r ?sulte des r ?gles du trait ? de Lisbonne ? N’y a-t-il pas quelque chose d’autre ? faire pour ’’d ?sarmer’’ les march ?s financiers, pour mettre fin ? ce hold-up ?
propose une rencontre-d ?bat
Mercredi 16 Juin, ? 20h30
au Complexe de la R ?publique (salle 603)|]
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Like most issues in lifestyle shedding pounds (a ton of excess weight) boils down to mindful hard work, self-control, willpower and perseverance.
Shedding ten, 20, 50 or 100 pounds or more all comes again to what you do on a day-to-day foundation. If you do what you're intended to do (consume correct + physical exercise) working day in a working day out you will eventually get
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Are you prepared ? I am likely to convey to you in no
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Even if you falter and veer off your body weight reduction observe, it can be Okay.
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And now, without further more adieu in this article are your
3 standard techniques to body weight loss...
1. Eat Considerably less
two. Try to eat Improved
three. Work out
There they are. What do you believe ? A very little anti-climatic, huh ?
Maybe you were anticipating more... Perfectly, allow me tell you if you are able to
grasp and carry out this powerfully safe and productive body weight
decline system is you will in no way all over again have
to invest a further unnecessary dime on body weight
loss merchandise that you should not get the job done.
You see, your physique is a wonderful tuned excess
weight loss management equipment. If you abide by
the ideal program and give your system only what it wants to survive it will do all the tricky perform for you.
Given more than enough time and pursuing the 3 actions earlier mentioned
you can reduce tens and even hundreds of pounds without having starving
by yourself or resorting to bogus bodyweight decline tablets or risky entire body sculpting surgical procedures.
Now, this is not to say that the street to considerable
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or that you will not have to experience a bit to arrive at your preferred
effects. There will be times when you truly feel
like throwing in the towel and supplying up.
On those people days you could just cave into your plain cravings and go ridiculous at your neighborhood all you can consume artery
clogging buffet. But hey,that is Ok. You happen to be human. From time to time you have
to go a small nuts to get back on monitor.
On the other hand, if you are truly dedicated to reaching
even your most seemingly unattainable bodyweight reduction plans you can and will do it by adhering to the prepare higher than. Now, for your reward let's go a very little further into each and every action of the plan.
one. Eat Significantly less
There is truly no doubt about it. If you want to get rid of pounds
you have to start having much less. You have to make a calorie deficiency
in purchase for you entire body to start out shedding lbs ..
If you do not begin to restrict how a lot food you acquire in no amount of
exercise will help you achieve your aims. Eating considerably less of your most loved greasy,
fat crammed foodstuff will be the fastest way to extraordinary bodyweight decline.
It definitely would not matter how a lot fat you have to get rid of.
Unless you just take control of equally your mindful and unconscious
feeding on patterns you can be challenging pressed to shed even a
No, you have to begin chopping back on the volume of meals you are utilized to ingesting.
I have read of tales where by persons would go to Mc Donald's and pack
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Of course, this is way far too a lot. In this condition even chopping down to 1
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be to do absent with the Super Dimension food all-with each other and
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are used to consuming. I have read of tales in which persons would go to
Mc Donald's and pack absent two Super Sized Big Mac Foods.
Definitely, this is way far too substantially. In this situation even chopping down to a single Super Dimension food would be an enhancement.
But, as we will see in our upcoming move, a greater program would be
to do absent with the Tremendous Dimension food all-together and commence
feeding on much better.
2. Take in Better
As the indicating goes, "We are what we consume." If we try to eat crap,
guess what ? Nonetheless, if we find out to consume effectively then not only
will our waistline thank us for it but we will also feel superior
about ourselves to boot.
1 of the quickest modifications you can make to your diet when making an attempt to reduce excess
weight is to ditch all the junk food stuff you may perhaps
be utilised to ingesting (chips, sodas, pizzas, donuts, cookies, and so
on) and start out consuming far more vegetables.
Now, I know what you may well be pondering. You may well continue to be
traumatized by your mother not permitting you get up from the dinner
desk until you completed all your broccoli but let me notify you,
your mom was right.
If you can fill fifty percent your plate at
each individual meal with superior fiber and
nutrient packed greens you are effectively on your way to considerable and lengthy lasting bodyweight reduction.
This is in all probability one particular of the most straightforward issues you
can do to actually kickstart your excess weight reduction journey.
When it might not be straightforward to get started eating
greens at each and every food the sooner you start off the superior off you can be and the faster the excess
weight will begin to melt off your overall body.
In purchase to kick your body weight decline experience into large gear you have
to get your physique shifting. I will not care if you
contact it doing the job out, exercising, aerobics or what ever the issue is
you have to do a thing to get your heart rate up and your
sweat glands functioning extra time.
Workout is the crucial to sustainable, long lasting and true excess weight decline.
For each individual pound you drop by consuming appropriate and
exercising that is a single much more pound that will under no circumstances
occur back to haunt you.
Why ? Because you now know the "key" to protected
and helpful pounds decline. If you at any time experience
oneself creeping back up on the dreaded scale o' extra fat all you have to do is put these
3 techniques into motion and look at as you stabilize
and contradict any undesired pounds acquire.
By working out on a typical foundation you are providing
your system the energy enhance it wants to ramp up your rate of metabolism amount to begin successfully and correctly dropping bodyweight on a daily foundation. I you should not about you but that sounds really darn very good to me.
The extra you force by yourself physically the a lot quicker you will
see improve in your physique occur. You might not have to
do the job out with a personalized trainer each
day but you do want to do anything.
Be it going for a wander, jogging, swimming, biking, mountaineering, or any other bodily action you like to do start out accomplishing it now.
You should not shell out a further night time on the couch looking at the newest re-runs.
Get your system relocating and start dropping
Getting rid of weight (even a whole lot of bodyweight) is not rocket science.
So relaxation assured that anybody can do it, even you.
However, it will demand all the persistence, self-control, resolve and perseverance you
Get started sluggish. Just take it a person day
at a time. You could not get to your suitable weight in a single week, one particular month or even a single year but adhere
with it and reach it you will. By adhering to the 3 measures previously mentioned you way too can become a results story like so several other before you.
So go forth and start shedding all that unwelcome excess weight that years of
undisciplined living have remaining guiding. Consider
command of your daily life beginning today. Before long you are going to be glad you did.
When that working day will come there will be no on the
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